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Delicious curry recipes for any diet

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Curry dishes are a tasty and versatile way to spice up your meals. With their rich aromas and diverse flavours, they are loved by many around the world. Here are five delectable curry recipes, each with a unique twist to suit different dietary needs and with various carbohydrate sources to enjoy.

Chicken curry with basmati rice

Ingredients
  • 500 g chicken breast, diced
  • 2 tablespoons curry paste of your choice
  • 1 onion, finely chopped
  • 3 cloves of garlic, finely chopped
  • 1 can of coconut milk
  • 1 red pepper, diced
  • 1 tablespoon of soy sauce
  • Salt and pepper to taste
  • Fresh coriander for garnish
  • Boiled basmati rice

Instructions
  1. Heat some oil in a pan and fry the onion and garlic until soft.
  2. Add the curry paste and fry briefly until the flavours are released.
  3. Add the chicken and fry until golden brown.
  4. Pour in the coconut milk and simmer until the chicken is cooked.
  5. Add the paprika and soy sauce, season with salt and pepper.
  6. Serve the chicken curry with cooked basmati rice, garnish with fresh coriander.

Curry with noodles and lamb

Ingredients
  • 500 g lamb meat, diced
  • 3 tablespoons curry powder
  • 1 onion, finely chopped
  • 2 carrots, sliced
  • 1 can of diced tomatoes
  • 1 cup vegetable broth
  • 200 g noodles of your choice
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions
  1. Fry the onion in some oil until soft, then add the meat and fry until brown.
  2. Add the curry powder and fry briefly until the aroma is released.
  3. Add the carrots, diced tomatoes and vegetable stock. Simmer until the meat is cooked.
  4. Meanwhile, cook the noodles according to the instructions on the packet.
  5. Season the curry with salt and pepper.
  6. Serve the meat curry with the cooked noodles, garnish with fresh parsley.

Curry with quinoa and beef

Ingredients
  • 500 g beef, diced
  • 4 tablespoons curry paste of your choice
  • 1 onion, finely chopped
  • 3 cloves of garlic, finely chopped
  • 1 can of coconut milk
  • 1 sweet potato, diced
  • 1 cup quinoa
  • Salt and pepper to taste
  • Fresh coriander for garnish

Instructions
  1. Fry the onion and garlic in some oil until soft, then add the beef and fry until brown.
  2. Add the curry paste and fry briefly until the aroma is released.
  3. Pour in the coconut milk and add the sweet potato. Simmer until the beef is cooked and the sweet potato is soft.
  4. Meanwhile, cook the quinoa according to the instructions on the packet.
  5. Season the curry with salt and pepper.
  6. Serve the beef curry with cooked quinoa, garnish with fresh coriander.

Shrimp curry with jasmine rice

Ingredients
  • 500 g large prawns, peeled and cleaned
  • 3 tablespoons curry paste of your choice
  • 1 onion, finely chopped
  • 2 cloves of garlic, finely chopped
  • 1 can of coconut milk
  • 1 red pepper, diced
  • 1 courgette, sliced
  • 1 tablespoon of soy sauce
  • Salt and pepper to taste
  • Fresh coriander for garnish
  • Boiled jasmine rice

Instructions
  1. Heat some oil in a pan and fry the onion and garlic until soft.
  2. Add the curry paste and fry briefly until the flavours are released.
  3. Add the prawns and fry until pink.
  4. Pour in the coconut milk and add the pepper and courgette. Simmer until the prawns are cooked and the vegetables are soft.
  5. Add the soy sauce and season with salt and pepper.
  6. Serve the prawn curry with cooked jasmine rice, garnish with fresh coriander.

Vegetarian curry with cauliflower and naan bread

Ingredients
  • 1 cauliflower
  • 2 tablespoons curry powder
  • 1 onion, finely chopped
  • 2 carrots, sliced
  • 1 can of diced tomatoes
  • 1 can of coconut milk
  • Salt and pepper to taste
  • Fresh coriander for garnish
  • Naan bread

Instructions
  1. Cook the fresh cauliflower
  2. Fry the onion in some oil until soft, then add the cauliflower and curry powder and fry briefly.
  3. Add the carrots, diced tomatoes and coconut milk. Simmer until the lentils are tender.
  4. Season the curry with salt and pepper.
  5. Heat the naan bread according to the instructions on the packet.
  6. Serve the vegetarian curry with warm naan bread, garnish with fresh coriander.

Vegan curry with tofu and rice

Ingredients
  • 400 g firm tofu, diced
  • 3 tablespoons curry paste of your choice
  • 1 onion, finely chopped
  • 1 red pepper, diced
  • 1 can of coconut milk
  • 1 cup brown rice
  • Salt and pepper to taste
  • Fresh coriander for garnish

Instructions
  1. Fry the onion in some oil until soft, then add the tofu and fry until golden brown.
  2. Add the curry paste and fry briefly until the aroma is released.
  3. Add the red pepper and coconut milk. Simmer until the pepper is soft.
  4. Meanwhile, cook the brown rice according to the instructions on the packet.
  5. Season the tofu curry with salt and pepper if needed.
  6. Serve the vegan tofu curry along with the cooked brown rice.
  7. Garnish with fresh coriander leaves for a refreshing flavour.

With these six delicious curry recipes, you now have a range of options to spice up your meals, regardless of your dietary preferences. Whether you are a fan of chicken, meat, beef, prawns, tofu or vegetables, there is a curry for everyone. Moreover, the different carbohydrate sources like rice, noodles and quinoa offer a varied experience for your taste buds. More in the mood for something low-carb? We have plenty of options for this too!