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Refreshing dishes for the month of July

July brings with it the warm rays of the sun and an abundance of fresh, colourful ingredients straight from the garden. It is a time of enjoying the outdoors and celebrating the taste of summer. Here are five delectable dishes to enjoy the taste of July, with a twist of originality.

Grilled scampi skewers with lemon and garlic


Scampi are at their best in July, so why not take advantage of their sweet flavour and juicy texture? Thread scampi onto wooden skewers and marinate them in a mixture of olive oil, lemon juice, chopped garlic and fresh herbs such as thyme and oregano. Then grill the skewers until the prawns are pink and cooked. Serve with a wedge of lemon and enjoy the summer flavours.

Roasted corn with chilli lime butter


July is also the time when corn is at its sweetest. Roast fresh corn cobs on the barbecue or in the oven, then spread them with a creamy mix of melted butter, lime juice, chilli powder and a pinch of salt. The tangy, fresh flavour of the chilli lime butter pairs perfectly with the sweet corn and makes this dish a summer favourite.

Grilled courgette pasta with cherry tomatoes and pesto


Courgette is abundantly available in July and is a versatile vegetable that lends itself perfectly to a light, summer pasta. Use a spiral slicer to cut courgette into long, thin strands and grill briefly until soft. Then mix the grilled courgette pasta with halved cherry tomatoes and a generous spoonful of homemade pesto. Garnish with freshly grated Parmesan cheese for a delicious vegetarian meal.
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Spicy roasted carrot soup with coconut milk


Treat yourself to a bowl of creamy, spicy soup bursting with flavour. Roast carrots along with onion, garlic and ginger in the oven until soft, then mash them together with coconut milk and spices such as turmeric, cumin and coriander. Heat the soup on the cooker and serve with a splash of fresh lime juice and a handful of fresh herbs for a refreshing and savoury treat.

Grilled pineapple with chilli and honey


Give your summer barbecue a tropical twist with grilled pineapple. Slice fresh pineapple and sprinkle with a mixture of chilli powder and honey. Grill the pineapple slices until caramelised and serve as a side dish with grilled meat or fish. The combination of sweet, spicy and smoky will make your taste buds dance.

Peach crumble with vanilla ice cream


July is also the time when peaches are at their juiciest and sweetest. Make a simple peach crumble by mixing diced peaches with a little sugar and a pinch of cinnamon. Cover them with a crispy crumble of flour, butter, oatmeal and brown sugar and bake until golden brown and bubbly. Serve warm with a scoop of creamy vanilla ice cream for a delicious dessert that celebrates the flavour of summer.

Lavender panna cotta with fresh fruit


End your summer feast with an elegant dessert that awakens the senses. Make a creamy panna cotta enriched with the subtle flavour of lavender. Serve it with an assortment of fresh summer fruits such as strawberries, raspberries and blackberries for a colourful and delicious end to the meal.

With these five delectable dishes, you are ready to embrace the taste of July and enjoy all the goodies that summer has to offer. So get outside, enjoy the blissful July weather and indulge your taste buds with these delicious dishes!