Planning meals for your family can sometimes be a challenging task, especially when you have to take into account different tastes, dietary needs and busy schedules. However, a weekly menu can be a lifesaver and reduce stress. And what makes it even more easy; you can simply find all the necessary ingredients in our shops! Here are some handy tips and tricks to help you put together a varied and balanced weekly menu for your family:
Take an inventory
Take the time to make an inventory of what is already in your pantry, freezer and fridge. Make a note of the products you can use to put together meals before you go to the shop. This will help you save money and reduce food waste.
Involve your family
Ask your family members about their preferences and suggestions for meals. Involving everyone in creating the weekly menu can help choose dishes that everyone likes. It also gives a sense of commitment to the meals.
Make use of leftovers
Use leftovers wisely! For example, plan a ‘leftover day’ in your weekly menu where you can make meals with leftover dishes from the previous days. This helps reduce food waste and saves time in the kitchen.
Opt for simple dishes on busy days
On days when you have little time, opt for simple recipes that are quick to prepare. Think of dishes you can prepare in advance or meals that can be prepared in one pot, such as casseroles, soups or stir-fries.
Make use of a shopping list
Write a shopping list based on your weekly menu. This will prevent you from forgetting important ingredients and also help you make more targeted purchases, which can save money.
Use theme days
Consider including theme days in your weekly menu, such as ‘Taco Tuesday’ or ‘Pasta Thursday’. This can not only be fun for the family, but also makes it easier to make choices while planning.
Make use of useful apps and other tools
There are plenty of apps and websites that can help with meal planning. Some apps even offer recipe suggestions based on ingredients you already have.
Putting together a weekly menu for your family may take some time, but it can make a big difference in organising meals and reducing stress. By following these tips, you can create a varied and tasty weekly menu that suits your family’s needs. Enjoy your meal!