With summer just around the corner, what better way to refresh yourself than with delicious smoothies. These delicious and nutritious drinks are not only thirst-quenching, but also a great way to treat yourself to a dose of healthy ingredients. Whether you are looking for an energy boost to start the day or a refreshment after a long day in the sun, here are six delectable smoothie recipes that are sure to please:
Tropical breeze smoothie
- 1 cup frozen pineapple chunks
- 1/2 cup frozen mango
- 1 banana
- 1 cup coconut milk
- A handful of fresh spinach
- A dash of honey (optional)
Strawberry – kiwi
- 1 cup frozen strawberries
- 2 kiwis, peeled and cut into pieces
- 1/2 cup Greek yoghurt
- 1/2 cup orange juice
- A handful of ice cubes
Refreshing watermelon lemonade
- 2 cups fresh watermelon cubes
- The juice of 1 lemon
- 1/2 cup coconut water
- A handful of mint leaves
- A pinch of sea salt
Green power booster
- 1 cup fresh kale
- 1 ripe avocado
- 1 green apple, cut into pieces
- The juice of 1 lime
- 1 cup coconut water
- A handful of ice cubes
Blueberry-banana
- 1 cup frozen blueberries
- 1 banana
- 1/2 cup vanilla Greek yoghurt
- 1/2 cup almond milk
- A handful of spinach (optional)
Peach-mango
- 1 ripe peach, peeled and cut into pieces
- 1/2 cup frozen mango
- 1/2 cup orange juice
- 1/2 cup vanilla Greek yoghurt
- A handful of ice cubes
- Add all the ingredients for the desired smoothie to a blender.
- Mix on high speed until smooth.
- Pour into glasses and serve immediately.
Whether you’re looking for a quick snack, a refreshing breakfast or a healthy treat after exercise, these invigorating summer smoothies are sure to satisfy all your cravings for something cool and delicious. So get out that blender and enjoy a summer full of tasty indulgence!